Clinical Pilates
sea to sky sports physio
Clinical Pilates is taught by a Registered Physiotherapist and is tailored to your specific needs and individual injuries as a form of exercise therapy. All clinical Pilates sessions are private one-on-one appointments using a variety of Pilates specific equipment.
Clinical Pilates Physiotherapy
Clinical Pilates combines the traditional Pilates exercise repertoire with the principles of physiotherapy. The principles of Pilates include deep core activation and strengthening (abdominals and pelvic floor), movement control, posture, spinal alignment, and breathing. Clinical Pilates works to retrain and integrate movement patterns to help you recover from or prevent injuries.
PRACTITIONER:
HANNAH GORDON
Karly Stevenson
Saja Edwards
BOOK YOUR PILATES APPOINTMENT ONLINE
Some of our therapists work at both the Kindree Clinic on Cleveland Ave and at our Performance Center on 2nd Ave. If you are not seeing current availability, please look at each clinic’s schedule to find their next available appointment.