Assisting client’s in recovering their independence in their daily activities and assisting them to take control over their health. In Occupational Therapy (OT) clients will learn many self-help methods such as pain, inflammation, sleep management, energy conservation and pacing techniques, the use of proper body mechanics, ergonomics, injury prevention, etc.
An Occupational Therapist can also help with proper body alignment, use of assistive devices, use of mobility devices, advise on ergonomics (office, bed. car, etc), help with brain health (cognition & executive functions). Through remedial (relearning) and compensatory (new strategies), an Occupational Therapist can help you reach your maximum potential.