Kinesiology/Active Rehabilitation is the assessment of functional movement and the implementation and progression of an individualized exercise program to aid individuals in safe and effective movement to return them back to work and everyday activities.
Active Rehabilitation is an evidence-based form of treatment where customized exercise programs are created and lead by a Registered Kinesiologist and focuses on an individual’s specific needs. Active Rehabilitation is beneficial for post-surgery, joint injuries, motor vehicle accidents (ICBC claims), postpartum, and soft tissue sprain and strains. Throughout life, our bodies are constantly changing – surgeries, injuries, giving birth – and as one ages, pain and/or poor posture may begin to be experienced. Active Rehabilitation can help an individual reconnect with their changing body as well as their mind to help reduce/eliminate pain recognize the movement patterns that are causing harm and rewire our movements to eliminate bad habits.
With surgery and rehab, there are many peaks and valleys associated with the road to recovery. Hip and knee replacements, ligament and meniscal surgeries of the knee, ankle, shoulder and elbow surgeries are all treated regularly by Sea to Sky Sports Physio. We will help you follow the surgical guidelines and protocols required to regain and restore function and mobility.
CBC Active Rehabilitation is a customized exercise program created around each individual’s specific injuries caused by a Motor Vehicle Accident (MVA). After a car accident pain can often begin to control one’s life and many forms of rehabilitation are used. Once the acute injuries have healed, pain can still linger and Active Rehabilitation is an essential part of one’s physical rehab to help reduce or eliminate pain sustained.