Clinical Pilates
sea to sky sports physio
Clinical Pilates is modified form of Pilates that is taught by a Registered Physiotherapist and is tailored to your specific needs and individual injuries as a form of exercise therapy. All clinical Pilates sessions are private one-on-one appointments using a variety of Pilates specific equipment.
Clinical Pilates Physiotherapy
Clinical Pilates combines the traditional Pilates exercise repertoire with the principles of physiotherapy. The principles of Pilates include deep core activation and strengthening (abdominals and pelvic floor), movement control, posture, spinal alignment, and breathing. Clinical Pilates works to retrain and integrate movement patterns to help you recover from or prevent injuries.
PRACTITIONER:
HANNAH GORDON
Karly Stevenson
Saja Edwards
AYLA FLETCHER
BOOK YOUR PILATES APPOINTMENT ONLINE
We are a multidisciplinary team of professionals committed to providing comprehensive, personalized care. All services and therapists are available at the Sea to Sky Physio Performance Centre — 38150 2nd Ave, Squamish, BC.
